Pregnancy is a miraculous concept of introducing a new life to the world. This is the most astonishing aspect of motherhood: discovering a piece of yourself that you couldn’t live without. Having a baby around the house can offer joy to the family. People wish you and your baby the best of luck. It might be a happy time for everyone.
So, read up on this blog and discover and experience what it feels like to be pregnant!
If you’re seeking the best maternity hospital in Ahmedabad, “Diva Woman’s Hospital” is the place to be.
For some women, pregnancy is a magical moment when they feel like they are blossoming and beautiful. Others suffer from severe nausea, discomfort, back pain, and exhaustion, as well as the stress and strains of attending several doctor’s visits and wanting the best for their child. There is no right or wrong method to go about having a baby! Your sentiments are perfectly natural and valid, whether you love it and want to give it your all, or you just see it as a sprint to the finish line.
Your Pregnancy Week-by-Week
Do you want to know when you’ll feel your baby’s first kick or have your first prenatal ultrasound? Consider this pregnancy calendar’s week-by-week breakdown your ultimate guide to the next nine months.
WEEK-BY-WEEK PREGNANCY CALENDAR
- First Trimester
- Second Trimester
- Third Trimester
This wonderful phase starts with several questions about what you can and can’t do. Don’t panic! We’ve put together a list of dos and don’ts for each trimester, but they’re no substitute for seeing your doctor on a regular basis.
Some of the “Dos” of the First Trimester are as follows:
One of the most critical and crucial stages of pregnancy is the first trimester. During the first three months, a lot happens. Your baby grows quicker during this trimester than at any other period. A heartbeat can normally be heard by six weeks, and by the end of week 12, your baby’s bones, muscles, and all of the body’s organs have developed. At this stage, your kid resembles a tiny human being and is referred to as a foetus.
- Increase your consumption of folic acid supplements.
- Increase your intake of organic and handmade foods, which are high in minerals, vital vitamins, and proteins.
- Consume a wide range of iron, calcium, and folate-rich foods.
- Small, frequent meals at regular intervals, as well as appropriate hydration.
- Choose antioxidant-rich foods such as dark green spinach, oranges, carrots, red apples, yellow bananas, and blueberries throughout your pregnancy.
- Walking is an important part of the pregnancy process and is regarded as the greatest form of exercise for pregnant women.
- Make sure you get enough rest
- An early obstetrician visit and frequent follow-up are recommended.
- Carefully select your obstetrician and facility.
- Avoid making numerous modifications during consultations since this can result in conflicting opinions.
Don’ts for the First Trimester
- Self-medication is not advised since it may endanger the mother and child’s health.
- Don’t eat any processed foods.
- Tobacco, alcohol, and caffeine should all be avoided.
- To avoid stomach problems, avoid eating street meals.
- Raw papaya and pineapple should not be eaten raw.
- Avoid foods with preservatives and pesticides.
- Dehydration and stress should be avoided.
- Excessive effort and forceful activities should be avoided.
- Constipation-causing foods should be avoided.
- Do not use the sauna or steam room, and do not overheat in the bath.
Do’s of the second and third trimester
The second trimester, which runs from week 13 to the end of week 26, is one of the safest and most beneficial periods of the pregnancy. While the discomfort that an expectant woman feels during the first trimester may subside in the second trimester. The mother will begin to feel the baby’s initial movements during the second trimester. Things must have begun to settle down, and you are now more at ease.
From week 27 till the conclusion of the pregnancy, you’ll be in the third trimester. As she carries her baby around, a woman may have increased aches, pains, and swelling during this stage. Anxiety about the birth of a child can develop in a pregnant mother.
- Make sure you see your doctor on a regular basis.
- Exercises like Yoga and Lamaze on a daily basis.
- Attend prenatal or antenatal classes at the hospital.
- To avoid stretch marks, use lotions and oils to the abdomen.
- To avoid tooth infections, have a dental checkup.
- Get vaccinated against the flu.
- Consume a high-protein diet that includes plenty of milk and milk products.
- Make sure to drink enough water on a regular basis.
- Prepare your hospital bags.
- Prepare your home for the arrival of the new family member.
- Make a list of persons who can assist you in an emergency.
Don’ts for the second and third trimester
- Alcohol, smoking, and a high caffeine consumption should all be avoided.
- Sauna baths that are too hot should be avoided.
- To avoid infections, don’t clean the litter box.
- In the third trimester, avoid any type of sexual contact.
- All dental operations should be postponed until after the baby is born, as dental x-rays and several dental medications can be dangerous to the baby.
- To avoid infections like Toxoplasmosis and Listeriosis, avoid eating the undercooked meat.
Travel during pregnancy
Traveling while pregnant is generally safe for most women. You may travel securely until you are 36 weeks pregnant as long as you and your foetus are both healthy. Traveling is best done in the middle of your pregnancy, between weeks 14 and 28. Pregnancy issues are most frequent in the first and third trimesters. During mid-pregnancy, your energy has returned, morning sickness usually is gone, and it is still easy to get around. The best guidance for your actions is to pay attention to how you feel.
In a normal pregnancy, flying is not prohibited. You must be in good health, as there should be no stomach discomfort or bleeding. Domestic travel is normally allowed until 36 weeks of pregnancy, while international travel may be restricted after 32 weeks. This is due to the risk of preterm delivery.
Things to be noted:
All expectant moms should invest in comfortable apparel and flat shoes for the duration of their pregnancy. During all three trimesters, it is critical that every pregnant woman avoids significant stress. It can cause abnormalities in the baby early in pregnancy and result in premature labour later on.
The majority of these restrictions apply throughout the pregnancy, however the most critical don’ts must be followed depending on the foetal development. Pregnancy is a life-changing experience for expectant parents, and it is a wellness experience, not a disease. The arrival of this little bundle of joy is definitely worth all the trouble.
First Choice @ Diva Women’s Hospital
Diva women’s hospital is the best maternity hospital in Ahmedabad, specializing in pre-pregnancy counseling, pregnancy care, infertility counseling and management, laparoscopic surgery, IVF treatment, gynecology, PCOD and PCOS management, fibroids surgery, total laparoscopic hysterectomy (TLH), abdominal/vaginal hysterectomy and so on. Before choosing a hospital, do your homework and investigate thoroughly since the location of the delivery is just as important as the person who delivers the baby. The Diva Women’s Hospital is one of Ahmedabad’s best maternity hospitals, with a reputation for maternity services. Begin your search for the best maternity hospital in Ahmedabad to assist you in resolving your maternity issues.